To so pomenljive besede prof. dr. Zvezdana Pirtoška, zdravnika nevrologa in profesorja kognitivnih nevroznanosti, ki podpirajo neštete pozitivne vidike petja. O njih je tekla beseda na okrogli mizi ob otvoritvi festivala Europa Cantat 2021, ki je potekal od 16. do 25. julija 2021 v Ljubljani. Na okrogli mizi so bili zbrani strokovnjaki z različnih področij, ki so predani zborovskemu petju in skupinskemu prepevanju. Govorniki so se osredotočili na prednosti, ki jih človeštvu prinaša zborovsko muziciranje, in izzive, ki jih je na to področje vnesla pandemija.
Prednosti skupinskega petja
Petje je v Sloveniji brez dvoma zelo priljubljeno. To dejstvo podpirajo osupljive številke: 10 milijonov ur na leto je bilo namenjenih prostovoljnim dejavnostim ki so bile povezane z glasbo; v Sloveniji imamo med dvema milijonoma prebivalcev 80.000 aktivnih pevcev, 2.500 pevskih ansamblov in 1.300 dirigentov. Že na samem začetku je Sonja Greiner, generalna sekretarka Evropske zborovske zveze, poudarila vse dobro poznane pozitivne učinke skupinskega petja: od fizičnih (splošno dobro počutje) do psiholoških elementov (sprostitev in navdušenje) ter osrečujočih učinkov, ki jih sprožita povezovalno delovanje v skupnosti in samo druženje. Drugi gostje so še poudarili, kako je petje pomemben regulator čustev v odnosu z drugimi in kako si s prilagajanjem in potrpežljivo vztrajnostjo, da zazvenijo vsi v zboru, navsezadnje prizadevamo za bolj harmonično družbo v celoti.
Kaj se dogaja med petjem v možganih?
Zvezdan Pirtošek je spregovoril o pozitivnih učinkih petja v različnih obdobjih človekovega razvoja, pri čemer je posebej spregovoril o otrocih, ki se praviloma radostno odzivajo na harmonične zvoke, pa tudi o bolnikih z demenco, Parkinsonovo boleznijo ali drugimi psihičnimi težavami. Te bolnike glasba dobesedno prebuja, z besedami namreč do njih mnogokrat ne moremo več. Pri petju, kjer praviloma zavestno kontroliramo svoje dihanje, se aktivira parasimpatično živčevje in z njim njegov najpomembnejši živec, imenovan vagusni, ki skrbi za regeneracijo telesa in njegovo sprostitev. V sodobnem načinu življenja je skoraj nepretrgoma aktivirano simpatično živčevje, kar dolgoročno vodi v različna bolezenska stanja, zato je izjemnega pomena, da vedno znova spodbujamo tudi vagusni živec. Opravlja namreč nešteto pomembnih funkcij, med drugim ščiti srce pred preobremenjenostjo, uravnava delovanje imunskega sistema, sodeluje pri obnovi celic in regulira dihanje. Med petjem se njegovo delovanje odraža v sproščenosti in občutkih miru, pripadnosti in varnosti. Prof. Pirtošek je dodal, da »gre za pomembno poglabljanje zavedanja o glasbeno-lingvistični zavesti. Če je levi del možganov bolj odprt za semantiko, analitičnost in razumevanje, desni del poglablja občutek čudovitega čustva, ki verbalno sicer ni izrazljiv, a je tako močan, da kot človek brez pesmi oz. glasbe ne bi mogel preživeti«.
Petje preko ekranov proti petju v zboru v živo
Med pandemijo je tehnologija nedvomno zbližala ljudi med seboj. Čeprav so občutki virtualnega ali resničnega sveta prebujeni z istim delom možganov, obstaja bistvena razlika med obema. Delovanje možganov med petjem preko ekranov je bolj skromno in veliko manj intenzivno. »Noben digitalni medij se nikakor ne more primerjati z resnično izkušnjo, še najmanj pri otroku,« je poudaril prof. dr. Pirtošek.
»Zato pravim hvala za glasbo«
Strokovnjaki na okrogli mizi so razpravo zaključili z dejstvom, da petje prinaša veselje do življenja, ki izboljšuje samopodobo, uravnava človekove anksioznosti vseh vrst in spodbuja pevce, da premagujejo svoje osebne potrebe, individualnost in »soliranje« v korist harmoničnega sozvočja celotne družbe. Kaj več si lahko še želimo? »Zato pravim hvala za glasbo, za pesmi, ki jih pojemo in za vse veselje, ki ga prinašajo.« (ABBA) V Zavodu sv. Stanislava smo izjemno ponosni, da petje igra tako pomembno vlogo pri vzgoji mladih.
Lily Schweiger Kotar, prof.
© 2018 Zavod sv. Stanislava. Vse pravice pridržane.
Cookie | Duration | Description |
---|---|---|
ASP.NET_SessionId | session | Issued by Microsoft's ASP.NET Application, this cookie stores session data during a user's website visit. |
AWSALBCORS | 7 days | This cookie is managed by Amazon Web Services and is used for load balancing. |
AWSELB | session | Associated with Amazon Web Services and created by Elastic Load Balancing, AWSELB cookie is used to manage sticky sessions across production servers. |
cookielawinfo-checkbox-advertisement | 1 year | Set by the GDPR Cookie Consent plugin, this cookie is used to record the user consent for the cookies in the "Advertisement" category . |
cookielawinfo-checkbox-analytics | 1 year | Set by the GDPR Cookie Consent plugin, this cookie is used to record the user consent for the cookies in the "Analytics" category . |
cookielawinfo-checkbox-functional | 1 year | The cookie is set by the GDPR Cookie Consent plugin to record the user consent for the cookies in the category "Functional". |
cookielawinfo-checkbox-necessary | 1 year | Set by the GDPR Cookie Consent plugin, this cookie is used to record the user consent for the cookies in the "Necessary" category . |
cookielawinfo-checkbox-others | 1 year | Set by the GDPR Cookie Consent plugin, this cookie is used to store the user consent for cookies in the category "Others". |
cookielawinfo-checkbox-performance | 1 year | Set by the GDPR Cookie Consent plugin, this cookie is used to store the user consent for cookies in the category "Performance". |
JSESSIONID | session | The JSESSIONID cookie is used by New Relic to store a session identifier so that New Relic can monitor session counts for an application. |
viewed_cookie_policy | 1 year | The cookie is set by the GDPR Cookie Consent plugin to store whether or not the user has consented to the use of cookies. It does not store any personal data. |
XSRF-TOKEN | 6 hours | This cookie is set by Wix and is used for security purposes. |
Cookie | Duration | Description |
---|---|---|
__cf_bm | 30 minutes | This cookie, set by Cloudflare, is used to support Cloudflare Bot Management. |
locale | 1 month | Facebook sets this cookie to enhance the user's browsing experience on the website, and to provide the user with relevant advertising while using Facebook’s social media platforms. |
S | 1 hour | Used by Yahoo to provide ads, content or analytics. |
TawkConnectionTime | session | Tawk.to, a live chat functionality, sets this cookie. For improved service, this cookie helps remember users so that previous chats can be linked together. |
Cookie | Duration | Description |
---|---|---|
_ym_visorc | 30 minutes | Yandex sets this cookie to allow the site's Session Replay to function correctly. |
AWSALB | 7 days | AWSALB is an application load balancer cookie set by Amazon Web Services to map the session to the target. |
idrxvr | 1 year 1 month | This cookie is used for analyzing the traffic. The cookie collect information on the user activity and identify the issues for improving the service. |
ymex | 1 year | Yandex sets this cookie to collect information about the user behaviour on the website. This information is used for website analysis and for website optimisation. |
yuidss | 1 year | Yandex stores this cookie in the user's browser in order to recognize the visitor. |
Cookie | Duration | Description |
---|---|---|
_ga | 2 years | The _ga cookie, installed by Google Analytics, calculates visitor, session and campaign data and also keeps track of site usage for the site's analytics report. The cookie stores information anonymously and assigns a randomly generated number to recognize unique visitors. |
_gat_gtag_UA_29568944_1 | 1 minute | Set by Google to distinguish users. |
_gid | 1 day | Installed by Google Analytics, _gid cookie stores information on how visitors use a website, while also creating an analytics report of the website's performance. Some of the data that are collected include the number of visitors, their source, and the pages they visit anonymously. |
_ym_d | 1 year | Yandex sets this cookie to store the date of the users first site session. |
_ym_isad | 20 hours | Yandex sets this cookie to determine if a visitor has ad blockers. |
_ym_uid | 1 year | Yandex sets this cookie to identify site users. |
atid | 1 year 1 month | This cookie is set by the provider AT Internet. This cookie is used for storing the visitor ID which helps in identifying the user. This cookies are used for web traffic measurement. |
atidx | 1 year 1 month | This cookie is set by the provider AT Internet. This cookie is used for storing the visitor ID which helps in identifying the user. This cookies are used for web traffic measurement. |
CONSENT | 2 years | YouTube sets this cookie via embedded youtube-videos and registers anonymous statistical data. |
sid | session | The sid cookie contains digitally signed and encrypted records of a user’s Google account ID and most recent sign-in time. |
vuid | 2 years | Vimeo installs this cookie to collect tracking information by setting a unique ID to embed videos to the website. |
yabs-sid | session | Yandex sets this cookie to store the session ID. |
yandexuid | 1 year | Yandex sets this cookie to identify site users. |
Cookie | Duration | Description |
---|---|---|
i | 10 years | This cookie is set by OpenX to record anonymized user data, such as IP address, geographical location, websites visited, ads clicked by the user etc., for relevant advertising. |
id | session | Set by Google DoubleClick, this cookie is used to create user profiles to display relevant ads. |
NID | 6 months | NID cookie, set by Google, is used for advertising purposes; to limit the number of times the user sees an ad, to mute unwanted ads, and to measure the effectiveness of ads. |
VISITOR_INFO1_LIVE | 5 months 27 days | A cookie set by YouTube to measure bandwidth that determines whether the user gets the new or old player interface. |
YSC | session | YSC cookie is set by Youtube and is used to track the views of embedded videos on Youtube pages. |
yt-remote-connected-devices | never | YouTube sets this cookie to store the video preferences of the user using embedded YouTube video. |
yt-remote-device-id | never | YouTube sets this cookie to store the video preferences of the user using embedded YouTube video. |
yt.innertube::nextId | never | This cookie, set by YouTube, registers a unique ID to store data on what videos from YouTube the user has seen. |
yt.innertube::requests | never | This cookie, set by YouTube, registers a unique ID to store data on what videos from YouTube the user has seen. |
Cookie | Duration | Description |
---|---|---|
aff | 1 month | No description available. |
ClientId | 1 year | No description available. |
COMPASS | 1 hour | No description |
debug | never | No description available. |
DotMetrics.DeviceKey | 1 year | This cookie is set by the provider Dotmetrics.net. This cookie is used for implementation of the technical part of the MOSS measurement. |
DotMetrics.UniqueUserIdentityCookie | 1 year | This cookie is set by the provider Dotmetrics.net. This cookie is used for implementation of the technical part of the MOSS measurement. |
FirstTimeReferer | 1 year 8 months 7 days | No description |
HostSwitchPrg | past | No description |
lb_zemljevid_najdi_si | 10 minutes | No description |
metrika_enabled | session | No description available. |
OIDC | 6 months 1 day | No description available. |
OptInPrg | past | No description |
ref | session | No description available. |
rl_anonymous_id | never | No description available. |
rl_user_id | never | No description available. |
RoutingKeyCookie | past | No description |
session_hihaho | 6 hours | No description |
site | session | No description |
twk_idm_key | session | No description |
ww_d | 50 years | No description available. |
ww_p | 50 years | No description available. |
ww_s | 30 minutes | No description available. |